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Spine Health Institute Blog

Back Talk (and News) You Can Stand For.

Read the latest news from the Spine Health Institute below. Click on the “View Story” link for full story.

Yoga and Low Back Pain: Dr. Patel Examines the Research

If you’re like millions of people in the world, then you probably suffer, or have suffered, from lower back pain (LBP) at some point.

To Stand or Not to Stand? Here’s Our Answer.

Standing desks have taken the workplace by storm with promises of weight loss, improved posture and better focus. But wait - while sitting for extended periods of time is proven to cause long-term

The Fifth Pillar of CREATION Health: “T” is for Trust

Living with chronic back pain can be stressful and frustrating, especially when you aren’t comfortable asking others for help.

Duke Head Coach Mike Krzyzewski to Undergo Spine Surgery for A Second Time

It’s very easy to re-injure your back after surgery, especially if you have a career that requires constant twisting and bending.

3 Ways to Make 2017 Your Year of Health

As we reflect on our personal ups and downs of 2016, it’s important to remember that it’s OK if you didn’t accomplish all of your resolutions.

"A" Is For Staying Active During The Holidays

While the elves are hard at work and Santa is checking his list twice, you’re probably at home playing games, baking and spending time with loved ones. Isn’t the holiday season great?